Performance + Weight Loss Macros Coaching

Tired of  working out and not seeing results?

Rebel Living's MacroShred program was designed to teach and guide you on how to manage your macros effectively and easily. We work with you one-on-one to make sure you're not left hanging with an app in one hand and numbers in the other.

Here's how it works: You'll work with your Macro Specialist and Nutrition Coach to guide you through your week. Your coach will check in weekly with you throughout your plan to make sure you're staying on track. Your end goal, getting your nutrition on autopilot and consistent nutritious eating habits so that when you leave the program you're left with the results and knowledge you need to continue this lifestyle. As long as you follow the plan you will see results.

What you get:

  • Initial consult with a macro coach to give you a precise macronutrient (carb/protein/fat) calculation specific to your activity level.

  • A personal nutrition coach with weekly check-ins to guide you and hold you accountable

  • A starter macro-friendly meal guide. 

  • A web and mobile app where you will communicate with your coach, track your goals and keep a photo log of your before and after pictures.

  • A members-only network loaded with recipes, extra accountability from your peers and coaches, and a place where you can ask questions and even let off some steam.