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Rebel Livings' Macroshred Program has partnered with the fantastic businesses that consistently support our network of athletes. Together, we work towards a common mission of improving access to nutrition and wellness care. From website design, to content marketing, to business coaching, continuing education and more, recommend checking our partners out.


When it comes to supplements we want to make sure we're fueling our bodies with the best and cleanest ingredients out there.  

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Power Core Strength Supplements

Power Core Strength, P.C.S. are the newest, most innovative supplement products to hit the fitness market. The Krystopher’s understand that more ingredients does not always mean better ingredients or a better product. Hence, they’ve honed their products to consist of just the opposite, LESS ingredients, so their supplements can be enjoyed in the purest form possible.

Healthy Meals to go:

Our clients have different needs and that is why we've taken the time to find the perfect solution for each and every athlete we work with. Whether you're vegan, vegetarian, paleo or just need simple clean eating solutions. Below is a list of our approved partners and their specialty.


Lisa McManus

The Meal Prep Lady

Healthy, clean meals customized for your fitness goals.

Lisa prides herself in the meals she preps for her clients. She has been working with athletes ranging from Iron Man Athletes, Triathletes, Crossfit and more which is why we turn to her over and over again to help keep our athletes on top of their game. You can often find her prepping and traveling with her Iron Man crew making sure they're fully fueled. 

Contact for more information

Specialty: Clean eating, Vegetarian & Vegan

Paleo Meal Prep

Belkis Crowe was born in the Dominican Republic and where she began her love of cooking.  She spent many of her younger years watching and learning the classic home cooking techniques from her Grandmother Mercedes.  Belkis trained to become a professional chef in 2008 and perfected her trade at the famous Garden City Hotel.  Belkis Bites was founded in 2015 when her Paleo style Classics were discovered at Crossfit Garden City and she began cooking for private clients to achieve their weight goals.

Belkis Bites has reinvented the classics while using only organic products and maintaining Paleo concepts for healthy and satisfying meals. Visit: to view her menu.

Belkis is a Member of the following organizations:

Specialty: Paleo

More About The Paleo Lifestyle

The Paleo diet is a nutritional approach that focuses on eating only foods that are high in nutrients, unprocessed, and based on the foods that were available and eaten by humans in Paleolithic times. 

The main idea behind the Paleo diet is that if humans were not able to consume a food thousands of years ago, before industrial agriculture, the domestication of animals, and modern food processing existed, than humans should not consume these types of foods today.

Farming changed what people ate and established dairy, grains and legumes as additional staples in the human diet. This relatively late and rapid change in diet, outpaced the body's ability to adapt. This mismatch is believed to be a contributing factor to the prevalence of obesity, diabetes and heart disease today.

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